At Recovery Outdoor, we approach ‘treatment’ as the work of restoring balance across the full spectrum of life; addressing our physical, emotional, mental and spiritual wellbeing as equally relevant and important. This approach is rooted in the Native American Medicine Wheel—a circular map for human development, that reflects four interrelated dimensions of human health and wellbeing. In our philosophy, substance use and mental health problems are considered maladaptive issues, born from disruptions in these four domains. Recovery, then refers to a process of re-covering vital faculties within our bodies, hearts, minds and spirits through supportive, restorative experiences in safe therapeutic environments. In our experience this type of ‘work’ is vital in building and sustaining a meaningful, connected and vibrant life in recovery; one that often makes the difference between remaining stuck in a program of struggle and strife, or cultivating a new awareness of wholeness and wisdom born from our willingness to let ourselves be guided by life itself to a new way of being.

PHILOSOPHY

  • BELIEF & BELONGING

    Spirituality gives direction to our recovery journey. Many of us seek a new existential compass in early recovery; renewing our sense of purpose, personal values and general orientation in life. Our work in this dimension focuses on building new existential connections through non-dogmatic exploration of personal belief systems, supported by our immersions in wild natural landscapes and simple rites or ceremonial practices.

  • HEALTH & HEALING

    The physical dimension of recovery involves reacquainting ourselves with our bodies, as vehicles of safety and regulation. Long period of exposure to high toxicity levels, often leave their mark, which requires extended attention. Establishing healthy rhythms through movement, nutrition, sleep and mindfulness is required to restore balance, and create a stable foundation to engage fully and functionally in day-to-day life.

  • RELATIONSHIP & REGULATION

    The emotional dimension involves our ability to relate safely to others. Many of us struggle with trust, boundaries and control, while at the same time desiring connection and intimacy. Restoring these faculties involves practice, learning to relate, while experiencing the full spectrum of our emotions. As emotional capacity grows, so does the ability to sustain meaningful relationships and navigate challenges without returning to old coping strategies.

  • CONTRIBUTION & CREATIVITY

    The final aspect of our work, is about rekindling life purpose, discovering contribution, and exercising self-leadership; restoring a sense of agency by identifying our strengths, setting goals, and taking steps toward personal and professional engagement. Whether through creative work, community involvement, or acts of service; re-entering society helps us move out of isolation, building a life that feels useful to those of others.